Gentleman's Thought Score

Overall
80
Ingredient quality
72
Easy to swallow
88
Flavor
78
Value for money
78

Caffeine usually used as a pre-workout formula to get the strength to work out. It boosts mental preparedness and sharpens focus to speed up and enhance the overall performance, in addition to giving energy.

Caffeine can lower feelings of fatigue post-workout soreness and help to burn extra calories. Be careful about not getting more than 400 milligrams of caffeine a day.

Pros

  • Long term health benefits
  • It gives energy
  • Improved memory and mental functioning
  • Caffeine consumption can lead to increased anxiety

Cons

  • Sleeplessness
  • A little expensive