Gentleman's Thought Score

Overall
84
Ingredient quality
90
Easy to swallow
88
Flavor
80
Value for money
78

Leucine, Isoleucine and Valine are the three essential amino acids combinations called The Branched-Chain Amino Acids (BCAAs). These specific amino acids fuel protein synthesis and help regulate protein. Amino acids and proteins play a crucial role in the construction of every cell, tissue, organ.

Building muscle, decrease muscle fatigue, alleviate muscle soreness, improve symptoms of liver disease and boost metabolism.

BCAAs are also effective for persistence athletes like runners, rowers, and cyclists beside lifters and bodybuilders.

Pros

  • It promotes muscle protein synthesis
  • It improves muscle mass and strength
  • It's increase muscle energy
  • Affordable

Cons

  • Sleeplessness
  • It may interfere with protein metabolism if consumed in excess